"Dreams do come true," says 21-year old Chrizaan Crous, graduate of Prestige Academy who always wanted to start her own business.
She is currently working for herself and does independent contracts for companies. She graduated in 2015 from Prestige Academy with a BA in Visual Arts, Visual Communication Design Degree.
As part of her practical work experience for Prestige Academy she volunteered in her second year at Alta du Toit aftercare centre for down syndrome patients. Seeing the need for a colouring-in books for these patients Chrizaan decided to design her own colouring-in book.
"They touched me and gave me more love than you could imagine. I wanted to do something for all the down syndrome patients at Alta du Toit aftercare centre".
The book has made a difference in the lives of these patients and those with disabilities, Crous says.
"To help others by being creative is my dream. Helping those who are challenged is an honour."
Her book will be available to the public later this year so make sure that you get a copy. For more information contact the Alta du Toit aftercare centre on Tel. 021 913 2106.
Prestige Academy is proud to have Chrizaan Crous as one of our graduates!
Monday, 25 April 2016
Friday, 1 April 2016
Success = Failure
Success = Failure
It might be true that success starts with failure.
From my point of view, I have read various Blogs and
articles truly amusing me with the success life brings. But isn’t it true that
success starts with failure? I bet you it does, however ‘we humans’ don’t act like it.
When our boo-boos watches us like a hawk, staring us in the
face, we tend to get so offensive, take it personal or get upset and we
actually miss out on the goodness of failing (yes, I just said that).
Here is the chance to get over our ever-so-popular egos, put
our feet on planet earth and come back with a solution and an approach that
will make us so much stronger.
So let’s fail a bit. Why, you might still think… okay here
is your eye opener: You will get the opportunity to fix that mistake instead of
getting it right the first time. The bigger the mistake the better trial and
error session, equals amazing growth. We will get to expose our ideas. Sure not
all our ideas are guaranteed to work however your approach should be more like
this “failure is common.”
Seek a learning curve and not the easy way out, trust me…
eventually you will know it all, making yourself the #1 go to person and the
absolute challenge we can all learn from.
(Written by Amelia Blom)
Friday, 18 March 2016
Easter Egg Drive 2016
We have managed to collect 800 Easter egg donations.
We dropped off the Easter eggs at The Alta du
Toit Aftercare Centre: A safe haven where adults with intellectual disability
can live and work.
Linda, the caretaker and organiser showed us around the
Workshop, where we saw how some people with intellectual disabilities pack
29000 goodie bags for the 2 Oceans Marathon, some orthopedic products as well
as packages for shopping centres.
She also showed us the knitting room, where we met some very
friendly ladies, the washing room and the hair salon (this was quite cute as
everyone gets an opportunity to go to the salon, once a week, to get a special
haircut, blow-dry and wash).
The highlight of the day was where we got to meet the
ever-so-popular Alta, from where the Alta du Toit centre was named after.
This was a massive honour an joy to meet her.
George Gordon, manager of the centre invited us to their
next dance social.
A very popular project which we will take part in would be
the “Tekkie dag” / Casual day where we will sell shoelaces as well as stickers.
All proceeds will go to Alta du Toit. More information will be provided soon.
For more information on Alta du Toit: http://marketing4197.wix.com/altadutoit#!about-us/ceu8
Monday, 7 March 2016
8 Study Tips
Tips on studying
When studying make sure that you have the following:
- - A quiet environment
- - Good light
- - 30 minutes studying and 10 minute breaks
- - An energising healthy snack
- - Lots of water
- - Highlighters to highlight important phrases
- - Switch your cell phone off
- - Relaxing during breaks with some classical music
Following just these few simple steps will help you
concentrate better and improve your study methods.
Wednesday, 17 February 2016
7 Reasons to smash the gym in the AM
7 Reasons to smash the gym in the AM
For some the mornings are the best time of the day. I
believe it’s because the sun is up and the birdies are chirping and it sets the
start of a new day.
For the rest of the biosphere, nonetheless, getting yourself
to open your eyes, moving your leg and leaving that o, so very comfy bed, will
be impossible to physically move a muscle in the first place, however, if you
want your lifestyle to change, the snooze button needs to go!
Wondering why? Here are 7 proper reasons…
Reason #1:
Your mind will be in a healthy vibe
If you gym in the AM, your mental state changes. Face it,
you will be a lot more conscious of what you are going to put into that lovely
body during the day, after you’ve hit the gym in the AM, than normally.
Reason #2:
Less Caffeine needed
Your need for liquid / coffee will be a lot less as it
would’ve decreased as you got your boost in for the day. Sure you would still
drink a cup or two, but to gym in the AM has already given you that mental
clarity that you have got ‘that’ boost in for the day.
Reason #3:
Privacy people, privacy…
To push your body and fitness to the next level, you will
need all the time you can get in the gym. No more sitting on the bench or
waiting in queues for the treadmill… so get to the gym whilst everyone is fast
asleep. LOL Now you can also avoid that frustrating convo’s with that 1 guy who
wants to chat while you want to get fit.
Reason #4:
Ready for work/class…trust me
To top it all off, you will find yourself being more
healthy-minded and confident. You will most definitely be ready for that
‘very-quick’ meeting after you have hit the gym, gotten all fresh and ate your
healthy meal, so bring it on!
Reason #5:
Night time = Me time
On Fridays or even during the week, your family and friends
are not always understanding your workout routines. Ever hear, “just this one
time…”? I believe so, therefore you are super obliged and go with them
alongside your guilt trip. Now you can crash your gym sessions in the mornings
and socialise in the evenings. Maybe even spend time doing that “nothing
session” at home after a long class / work day.
Reason #6:
You will stick with it… guaranteed
The me-time fun is not necessarily the only reason why you
might skip gym. Factually there are a lot of things that can cross your road in
the evenings that you didn’t bargained for, e.g. a class test tomorrow, working
late, etc.. So… Want to meet those fitness goals you’ve said at New Year’s
dinner? Get up and get going… otherwise you might have to repeat yourself at
the end of the year.
Reason #7:
Can’t you hear that? Your body just thanked you…
For your body to perform and feel at its peak, there’s a lot
that must go right. You will feel a lot more energised for the day should you
get into your AM routine even if you are not a morning person now. After eating
that early breakfast as well, your metabolism will get started with you.
RISE and SHINE PEOPLE!
Thursday, 11 February 2016
Referencing Workshop 2016
Prestige
Academy's annual Referencing Workshop was conducted by Mrs Burger (Prestige
Academy lecturer) on Wednesday, 10 February 2016.
The workshop is
designed to equip students with the knowledge and skills necessary to source
information at tertiary level. “The event had a very positive turnout and I am
looking forward to organise more academic related workshops,” says Dimitri
Gomes – Deputy Chairperson and Head of the Academic portfolio of the Student
Representative Council.
The next
event on the Academic portfolio will be the Quiz night. For more info, ask any
SRC member, view notice boards or keep your eyes on our Facebook page.
Monday, 8 February 2016
The wheels of the bus go round and round, all the way to Villiersdorp!
Not knowing where you are going to go is a scary thought when the location of the first year camp is a surprise.
The first year students waited anxiously at Prestige Academy's campus to get into the buses and take a ride all the way to Villiersdorp.
Scared looks were shared as these brave hearts crawled, one by one, onto the mammoth vehicles, never to return the same...
After most of the first year students called dibs on the best beds, bonded with their fellow strangers and applied coats of sunscreen they were split into groups with inspirational alcoholic beverage names, eg. Papsak.
Those elite groups chanted their war-cries like wolves and conquered gruelling obstacles like Spartans, created banners that would make the Mona Lisa cry and master the acquired skills of 'boere' sports.
The most delectable lunch was served, even to those who are vegetarian and the o-so-willing-and-awesome Student Representative Council prepared for the entertainment at the Mountain Hall. Larry Soffer, the mentalist, ooo'd and aaa'd the audience and left everyone amazed.
Late nigh coffee and everyone dozed off. Little did they know what would be in store for the next day!
After breakfast (to sustain those hungry students for a while) the second session of the boeresport kicked off. Exhausted the students still enjoyed every second.
The Tequila Team won Tug of War and exactly at 15:00 the pool was packed like sardines. Mr. & Miss SOS Wild Box took place where one guy and one girl participated in a modelling competition. But wait..this was no ordinary competition. They had to dress as the opposite gender.
The day ended off with a stokbraai. For those of you who do not know what that is..it's the most delicious piece of bread you will ever have..big fires and a piece of doe on a stick. Camping style!
Throughout the rest of the evening the sky was filled with the sounds of drums as students took part in a drumming session and played music.
For the best "Gees" the Archers team received their trophy. The best banner went to Amarula. Best team at the obstacle course was Papsak and best at the boeresport was Mampoer.
It was an unforgettable experience and students shared their favourite moments and pictures on our social media pages. Thanks to all who made this weekend possible!
Much Love,
Prestige Academy.
The first year students waited anxiously at Prestige Academy's campus to get into the buses and take a ride all the way to Villiersdorp.
Scared looks were shared as these brave hearts crawled, one by one, onto the mammoth vehicles, never to return the same...
After most of the first year students called dibs on the best beds, bonded with their fellow strangers and applied coats of sunscreen they were split into groups with inspirational alcoholic beverage names, eg. Papsak.
Those elite groups chanted their war-cries like wolves and conquered gruelling obstacles like Spartans, created banners that would make the Mona Lisa cry and master the acquired skills of 'boere' sports.
The most delectable lunch was served, even to those who are vegetarian and the o-so-willing-and-awesome Student Representative Council prepared for the entertainment at the Mountain Hall. Larry Soffer, the mentalist, ooo'd and aaa'd the audience and left everyone amazed.
Late nigh coffee and everyone dozed off. Little did they know what would be in store for the next day!
After breakfast (to sustain those hungry students for a while) the second session of the boeresport kicked off. Exhausted the students still enjoyed every second.
The Tequila Team won Tug of War and exactly at 15:00 the pool was packed like sardines. Mr. & Miss SOS Wild Box took place where one guy and one girl participated in a modelling competition. But wait..this was no ordinary competition. They had to dress as the opposite gender.
The day ended off with a stokbraai. For those of you who do not know what that is..it's the most delicious piece of bread you will ever have..big fires and a piece of doe on a stick. Camping style!
Throughout the rest of the evening the sky was filled with the sounds of drums as students took part in a drumming session and played music.
For the best "Gees" the Archers team received their trophy. The best banner went to Amarula. Best team at the obstacle course was Papsak and best at the boeresport was Mampoer.
It was an unforgettable experience and students shared their favourite moments and pictures on our social media pages. Thanks to all who made this weekend possible!
Much Love,
Prestige Academy.
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